Amount of 18:4 octadecatetraenoic, parinaric in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Pigeonpeas, immature seeds, cooked, boiled, drained, without salt there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

Conversion Calculator | Choose a measurement for calculation

18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Pigeonpeas, immature seeds, cooked, boiled, drained, without salt.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt are listed below.

Water 71.8 g 71.8%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 5.96 g 5.96%
Total lipid (fat) 1.36 g 1.36%
Ash 1.39 g 1.39%
Carbohydrate, by difference 19.49 g 19.49%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 2.48 g 2.48%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.57 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 118 mg 0.12%
Potassium, K 456 mg 0.46%
Sodium, Na 5 mg
Zinc, Zn 0.82 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.451 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 28.1 mg 0.03%

Nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, without salt